Hormone Bestie
Your guide to hormone health and fertility, nutrition, living your life fully, and being a woman in this crazy world.To work with me and support your hormone health and fertility through nutrition, click here! https://lindorfererin.typeform.com/to/MA2aVyzi
Hormone Bestie
Nightshift Nutrition for Better Hormones
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Erin Lindorfer
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Season 3
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Episode 2
Is nightshift hurting your hormones? Or do you just need to adjust how you support your body while you work nightshift?
Get all the details here while Kara Wilson, RD and I talk all about how to maximize your nutrition and hormone health WHILE you thrive in the nightshift position.
Make sure to give Kara a follow @karawilsonnutrion for more!
To follow me on IG, you can find me at @erinlindorfer.rdn!
Let's make your cycle dreams a reality!
Happy Hormones 💛
Love,
Erin aka fertility dietitian and your hormone bestie