Hormone Bestie
Your guide to hormone health and fertility, nutrition, living your life fully, and being a woman in this crazy world.To work with me and support your hormone health and fertility through nutrition, click here! https://lindorfererin.typeform.com/to/MA2aVyzi
Hormone Bestie
Competitive Athletics & Your Hormones
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Erin Lindorfer
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Season 3
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Episode 6
If you are or were a competitive athlete, you have ever had hormonal issues (like losing your period!) while exercising at a high level, or want to know how to use your cycle to your advantage... this is the podcast episode for you!!
Katie and I take a closer look at athletics and hormone health and dig deep into some of the issues that often arise in this area.
Let us know if you absolutely love it!
You can find Katie on Instagram @fueling.former.athletes and me @erinlindorfer.rdn
Happy hormones!
💛 Erin