IYKYK Therapy with Hailey Maire-Grant
In this podcast I work to be able to outline the basics of mental health that applies to us as Millenials! This includes what we are going through, challenges we face and also benefits we have for being where we are at when we are at! Listen in and let me know your feedback!
IYKYK Therapy with Hailey Maire-Grant
Ranting vs Venting- There's a Difference
Ever just get so frustrated by things that you just need to let it all out? In this episode we answer someone's question on what's the difference between Ranting about it and Venting. One is something that helps moves us through it, and the other cam often leave it unresolved.
Episodes will be out weekly on Wednesdays and you can find me on Instagram @hailey_the_therapist and you can find the show on Instagram and Facebook @iykyktherapy.
Follow to give your feedback and to get answers to questions in future episodes!
