IYKYK Therapy with Hailey Maire-Grant
In this podcast I work to be able to outline the basics of mental health that applies to us as Millenials! This includes what we are going through, challenges we face and also benefits we have for being where we are at when we are at! Listen in and let me know your feedback!
IYKYK Therapy with Hailey Maire-Grant
Boundaries and Me
One of the biggest terms we use as millennials is "BOUNDARIES"- but do we know what they do? How to make ones that stick? Let's just get that outlined and answer some questions on how to have healthy, lasting boundaries that will help us combat depression, anxiety, feeling like we keep getting into unhealthy relationships, and so much more.
Episodes will be out weekly on Wednesdays and you can find me on Instagram @hailey_the_therapist.
Follow to give your feedback and to get answers to questions in future episodes!
