IYKYK Therapy with Hailey Maire-Grant

When can I say no?

Hailey Season 1 Episode 8

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0:00 | 21:59

We are a group of people who have the most difficult time saying "NO" to things! Let's talk about why that is, what pressures are popping up and what motivates us to feel we need to do it all!

Episodes will be out weekly on Wednesdays and you can find me on Instagram @hailey_the_therapist. 
Follow to give your feedback and to get answers to questions in future episodes!