IYKYK Therapy with Hailey Maire-Grant
In this podcast I work to be able to outline the basics of mental health that applies to us as Millenials! This includes what we are going through, challenges we face and also benefits we have for being where we are at when we are at! Listen in and let me know your feedback!
IYKYK Therapy with Hailey Maire-Grant
Intro to 6 Dimensions of Wellness
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One of the biggest issues we have is finding balance in life. This week I am introducing the 6 Dimensions of Wellness: Physical, Social, Spiritual, Environmental, Emotional and Intellectual. We are going to go through one per week !
Episodes will be out weekly on Wednesdays and you can find me on Instagram @hailey_the_therapist.
Follow to give your feedback and to get answers to questions in future episodes!
