IYKYK Therapy with Hailey Maire-Grant
In this podcast I work to be able to outline the basics of mental health that applies to us as Millenials! This includes what we are going through, challenges we face and also benefits we have for being where we are at when we are at! Listen in and let me know your feedback!
IYKYK Therapy with Hailey Maire-Grant
Dimensions of Wellness Part 1- Physical
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Hailey
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Season 1
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Episode 12
When we are starting out at looking for balance in the 6 different parts of being a Whole Person we can start with the Physical aspect. This is all things that help us learn to use ourselves as a tool to be able to do the most and best we can.
Episodes will be out weekly on Wednesdays and you can find me on Instagram @hailey_the_therapist.
Follow to give your feedback and to get answers to questions in future episodes!
