In this week's episode, we dive in with transformation coach and licensed physical therapist, Dr. Kelly Kessler, to discuss perfectionist tendencies, control issues, nervous system imbalances and tools to regulate your body and mind to release these issues that everyone experiences in some way. You don't want to miss this one!
Follow Kelly:
Website: www.optimalyouhealthandwellness.com
IG: @drkellykessler
Podcast: Rewiring Health - Apple, Spotify
Apple pie smoothie recipe
Support our show by subscribing and leaving us a positive review!
Follow us on IG: @thehungryformorepodcast @alica.panzer@liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
Get coached by us!:
In this week's episode, we dive in with transformation coach and licensed physical therapist, Dr. Kelly Kessler, to discuss perfectionist tendencies, control issues, nervous system imbalances and tools to regulate your body and mind to release these issues that everyone experiences in some way. You don't want to miss this one!
Follow Kelly:
Website: www.optimalyouhealthandwellness.com
IG: @drkellykessler
Podcast: Rewiring Health - Apple, Spotify
Apple pie smoothie recipe
Support our show by subscribing and leaving us a positive review!
Follow us on IG: @thehungryformorepodcast @alica.panzer@liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
Get coached by us!: