Hungry For More

Ep 38 Hungry for Less Distractions

December 21, 2023 Alica Panzer and Jessica Gilman Episode 57
Ep 38 Hungry for Less Distractions
Hungry For More
More Info
Hungry For More
Ep 38 Hungry for Less Distractions
Dec 21, 2023 Episode 57
Alica Panzer and Jessica Gilman

This week, Jessica and Alica talk about how we seem to be easily distracted these days.  There are many reasons for our shorter attention spans, including technology of course.  Tune in as we discuss why there is such a shift in our ability to focus and what to do to improve it!

Make a yummy pumpkin pie smoothie recipe: 

https://www.medicalmedium.com/blog/pumpkin-pie-smoothie

Take the Attention Span test:

https://www.psychologytoday.com/us/tests/personality/attention-span-test

Support our show by subscribing and leaving us a positive review! Do it now, before you get distracted :)

Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer

Get coached by us!:

  • Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire.  www.i-do-coaching.com 
  • Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com






Show Notes

This week, Jessica and Alica talk about how we seem to be easily distracted these days.  There are many reasons for our shorter attention spans, including technology of course.  Tune in as we discuss why there is such a shift in our ability to focus and what to do to improve it!

Make a yummy pumpkin pie smoothie recipe: 

https://www.medicalmedium.com/blog/pumpkin-pie-smoothie

Take the Attention Span test:

https://www.psychologytoday.com/us/tests/personality/attention-span-test

Support our show by subscribing and leaving us a positive review! Do it now, before you get distracted :)

Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer

Get coached by us!:

  • Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire.  www.i-do-coaching.com 
  • Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com