Hungry For More
Welcome to Hungry for More, the podcast where two friends drink their daily smoothies and dive deep into all things health and lifestyle. Tune in with Jessica Gilman and Alica Panzer Visitacion, two certified coaches, as we explore what it means to be hungry for MORE in your life. We believe in always being hungry for more because life is too short to settle for less!
Hungry For More
Ep 51 Learning to Silence Your Critical Inner Voice
In this week's episode, we are discussing that mean inner voice we all struggle with from time to time. What are you saying to yourself on a regular basis? Would you say those things to the people you love? Never! And you don't deserve such vitriol either.
How can we be more aware when we are being too harsh on ourselves and start being kinder? You CAN improve these thought patterns. Enjoy!
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Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
Get coached by us!:
- Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire.
- Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods.