Hungry For More
Welcome to Hungry for More, the podcast where two friends drink their daily smoothies and dive deep into all things health and lifestyle. Tune in with Jessica Gilman and Alica Panzer Visitacion, two certified coaches, as we explore what it means to be hungry for MORE in your life. We believe in always being hungry for more because life is too short to settle for less!
Hungry For More
Ep 58 How to Stay Positive Around Negative People & Protect Your Energy
Do you ever feel completely drained after being around certain people? Whether it’s gossipers, narcissists, or chronic pessimists, energy vampires can take a serious toll on your mood and mindset.
In this episode, we’re breaking down:
⚡ The different types of negative people and how to spot them
🚨 Warning signs that someone is draining your energy
🛑 How to set boundaries and protect your positivity
💡 When it’s time to step back and take space
If you’re tired of letting other people’s negativity bring you down, this episode is for you! Tune in now to learn how to stay upbeat, keep your energy high, and reclaim your peace. 🎧✨
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Follow us on IG: @thehungryformorepodcast@alica.panzer@liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
Get coached by us!:
- Alica:
- I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire.
- Getting married in Hawaii and need wedding decor? With I Do! Rentals you can rent wedding decor; it is hassle free, inexpensive and sustainable.
- Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com