So what if I'm angry?

What to do when you don't know what to do.

September 20, 2022 Dr Kathryn Moura Season 1 Episode 4
What to do when you don't know what to do.
So what if I'm angry?
More Info
So what if I'm angry?
What to do when you don't know what to do.
Sep 20, 2022 Season 1 Episode 4
Dr Kathryn Moura

Do you want to control your anger and the outcomes related to it, but you just don't know how to do this? This is for you. 

In this podcast I explore the triggers, reactions and triggers of men referred to anger management intervention.

The triggers discussed are:
1. Job incompetence
2. Unfair treatment
3. Perception
4. Inconsistencies
5. Unmet Expectations
6. Not being listened to/being ignored
7. The bottom line

Reactions are discussed and a few strategies outlined on how you can start your journey towards better anger control. Enjoy.

Coaching sessions - Book now or Contact us
Anger Management Courses - Enquire now (online or in person)

Copyright 2022
Phone: 1300 559 337
Contact link:
TFC Grow Beyond Website
Social Media links:
facebook - instagram - twitter


Show Notes

Do you want to control your anger and the outcomes related to it, but you just don't know how to do this? This is for you. 

In this podcast I explore the triggers, reactions and triggers of men referred to anger management intervention.

The triggers discussed are:
1. Job incompetence
2. Unfair treatment
3. Perception
4. Inconsistencies
5. Unmet Expectations
6. Not being listened to/being ignored
7. The bottom line

Reactions are discussed and a few strategies outlined on how you can start your journey towards better anger control. Enjoy.

Coaching sessions - Book now or Contact us
Anger Management Courses - Enquire now (online or in person)

Copyright 2022
Phone: 1300 559 337
Contact link:
TFC Grow Beyond Website
Social Media links:
facebook - instagram - twitter