So what if I'm angry?
Dr Kathryn Moura
Anger is an emotion that has both positive and negative outcomes. In this podcast I explore, the good, the bad and the ugly of the anger emotion. Join me in this journey of self discovery.
Episodes
Three steps to declutter your life in a week.December 20, 2022
Four ways to stay safe during the Christmas SeasonDecember 13, 2022
Does this scare you too?December 06, 2022
There's big money in anger!November 29, 2022
Restoring a damaged relationship.November 22, 2022
Five ways to deal effectively with an angry person.November 15, 2022
The cost of anger revealed.November 08, 2022
Do or Die.November 01, 2022
I'm here for you no matter what! The key to a supportive environmentOctober 25, 2022
Be the change!October 18, 2022
This is the last straw! I’m out. The impact of recurring anger.October 11, 2022
Nothing can stop me now!October 04, 2022
Did I really say that?September 27, 2022
What to do when you don't know what to do.September 20, 2022
How long should you stay in a dysfunctional workplace?September 13, 2022
What experts are saying about anger.September 07, 2022
The four crazy (but true) things about emotions.August 30, 2022