So what if I'm angry?
Anger, like many other emotions, has its positive and negative sides. When balanced, it can lead to positive results, but when extreme, it can cause some damaging effects.
Join me as we navigate the ins and outs of anger and find ways to become more effective in our personal and business lives.
So what if I'm angry?
I'm here for you no matter what! The key to a supportive environment
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What is the key to a supportive environment? In this podcast I explore the following areas:
1. Listen
2. Act
3. Maintain
Within each of these areas you will find pointers towards a more supportive environment, ultimately leading to the key to a supportive environment.
Enjoy!
Resources
Books
Difficult Conversations by Douglas Stone and Sheila Heen
Fierce Conversations by Susan Scott
The Complete Guide to Coaching at Work by Perry Zeus & Suzanne Skiffington
Courses and Coaching
Anger Management online course - 23 February 2023
Coaching and courses
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