So what if I'm angry?

Four ways to stay safe during the Christmas Season

December 13, 2022 Dr Kathryn Moura Season 1 Episode 16
Four ways to stay safe during the Christmas Season
So what if I'm angry?
More Info
So what if I'm angry?
Four ways to stay safe during the Christmas Season
Dec 13, 2022 Season 1 Episode 16
Dr Kathryn Moura
In this podcast I talk about the meaning and significance of Christmas followed by four ways for you to stay safe during the Christmas Season.

1. Surround yourself with people that will inspire you to grow and listen to them.

2. Take a break.

3. Invest in yourself.  Read a good book.

4. Exercise self-control.

Resources

Books
1.
The way of the shepherd.  Seven secrets to managing productive people. By Dr. Kevin Lemen and Bill Pentak
2. The Mediator's Handbook by Jennifer E. Beer and Caroline C. Packard
3. A Manager's Guide to Coaching by Anne Loehr and Brian Emerson
4. Forgiveness and Work by Dr Deborah Welch

Children's Books
1.
Where did my giggle go? by Max Lucado
2.
You are special. By Max Lucado

Coaching and Courses
Anger Management online course - 23 February 2023
Coaching 

Copyright 2022
Phone: 1300 559 337
Contact link:
TFC Grow Beyond Website
Social Media links:
facebook - instagram - twitter


Show Notes
In this podcast I talk about the meaning and significance of Christmas followed by four ways for you to stay safe during the Christmas Season.

1. Surround yourself with people that will inspire you to grow and listen to them.

2. Take a break.

3. Invest in yourself.  Read a good book.

4. Exercise self-control.

Resources

Books
1.
The way of the shepherd.  Seven secrets to managing productive people. By Dr. Kevin Lemen and Bill Pentak
2. The Mediator's Handbook by Jennifer E. Beer and Caroline C. Packard
3. A Manager's Guide to Coaching by Anne Loehr and Brian Emerson
4. Forgiveness and Work by Dr Deborah Welch

Children's Books
1.
Where did my giggle go? by Max Lucado
2.
You are special. By Max Lucado

Coaching and Courses
Anger Management online course - 23 February 2023
Coaching 

Copyright 2022
Phone: 1300 559 337
Contact link:
TFC Grow Beyond Website
Social Media links:
facebook - instagram - twitter