So what if I'm angry?
Anger, like many other emotions, has its positive and negative sides. When balanced, it can lead to positive results, but when extreme, it can cause some damaging effects.
Join me as we navigate the ins and outs of anger and find ways to become more effective in our personal and business lives.
So what if I'm angry?
Do or Die.
Find out how to avoid the pitfalls of anger. This podcast presents three tips:
1. Observe the signs
2. Listen to the recommendations
3. Grow, put learning into action
Enjoy!
Resources
Courses and Coaching
Anger Management online course - 23 February 2023
Coaching and courses
Books on the topic
1. "Anger: Taming a Powerful Emotion by Dr Gary Chapman" - Buy Here.
2. ."Emotions, can you trust them?" by Dr James Dobson
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