The Relationship Channel
Relationships, both personal and business, are complex. In this podcast, we will discuss ways to understand people better and navigate the different challenges that life throws at us.
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The Relationship Channel
Three steps to declutter your life in a week.
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Dr Kathryn Moura
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Season 1
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Episode 17
There's much talk about de-cluttering your home, but in this episode I talk about de-cluttering internally. I discuss three steps to declutter your life in a week.
1. Taking charge of your thinking.
2. Getting your thoughts out there professionally so others know what you’re thinking.
3. Letting go of past issues.
Enjoy!
Resources
Books
- The Mediator's Handbook by Jennifer E. Beer and Caroline C. Packard
- A Manager's Guide to Coaching by Anne Loehr and Brian Emerson
- Forgiveness and Work by Dr Deborah Welch
- Anger: Taming a Powerful Emotion by Dr Gary Chapman - Buy Here.
- The 5 languages of appreciation in the workplace: Empowering organisations by encouraging people by Dr Gary Chapman and Dr Paul White - Buy now.
- Master communication skills: how to talk to anyone, anwhere, any time by Harvey Mind - Buy now
- Shaping the future: Girls and our destiny
- Healing for Hurting Hearts: A Handbook for Counseling Children and Youth in Crisis
- Healing the Children of War: A Handbook for Ministry to Children Who Have Suffered Deep Traumas
Books for Children
- "Emotions, can you trust them?" by Dr James Dobson
- "A Little SPOT of Emotion Books Box Set" by Diane Alber
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