Tired of choosing between building serious muscle OR staying functionally fit? What if we told you that's a false choice?⁠In this episode, Fergus teams up with seriously jacked Omnia Head Coach JB and Head of Performance Nutrition...

Constantly on the road? Military life? Zero time for weekly meal prep?This episode is your lifeline. Fergus brings together Head Coach Kieran (former military) and Head of Performance Nutrition Tom McClure to reveal the nutrition ...

The Omnia Performance Podcast is BACK!Welcome back! In this comeback episode, Fergus explores the exciting transformation at Omnia Performance - from our fresh rebrand to the addition of our new team members.Join Fergus as ...

In this episode, for the first time ever, Fergus is joined by one of our 1-2-1 athletes, Shayne Connolly. Shayne is over from Australia on holiday, so we thought it would be great to get him in the studio and listen to his incredib...

Fergus is joined by James Newbury to explore everything you would expect us to...Expect to better understand the differences between Crossfit and Hybrid Training.Expect to learn what training for the Crossfit Games demands.<...