The OMNIA Performance Podcast
Fergus Crawley & Jonathan Pain
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every week.
Episodes
#62 | How To Balance Strength And Marathon Training May 09, 2024
#61 | 3 Nutrition Mistakes You Need To Avoid As A Hybrid Athlete. May 02, 2024
#60 | Messages To Our 18 Year Old Selves...March 21, 2024
#59 | Our Top 10 Favourite Sporting MomentsMarch 14, 2024
#58 | We Are Scared! Managing The Logistics Of A 250km Ultramarathon...February 29, 2024
#57 | Ego Is The Enemy - What Is Your WHY?February 22, 2024
#56 | Our Most Embarrassing Training Moments...February 15, 2024
#55 | Hybrid Athlete And Parent: Can You Do Both?February 08, 2024
#54 | Hybrid Training - What Does The Research Say?... It Depends.February 01, 2024
#53 | Does Strength Training Reduce Injury?January 25, 2024
#52 | What ACTUALLY Is Hybrid Training? January 18, 2024
#51 | How To Bounce Back After The Festive Period January 11, 2024
#50 | What Have We Learned In 2023?... December 28, 2023
#49 | How To Build YOUR Resilience...December 21, 2023
#48 | The Omnia Performance Podcast Is Back...December 07, 2023
#47 | Simon Jeffries | Life After Leaving The Special Forces June 09, 2023
#46 | What Research Is Missing From Hybrid Training?June 02, 2023
#45 | Jonny: Moving 250km Across The Peruvian JungleMay 26, 2023
#44 | Simon Jeffries | What Does It Take To Pass SF Selection?May 18, 2023
#43 | Sam Cornforth: The Funniest Man In FitnessMay 12, 2023
#42 | Hybrid Athlete vs Social MediaMay 05, 2023
#41 | Hybrid Athlete vs Generalist - Is There A Difference?April 28, 2023
#40 | Life After The Olympics…April 21, 2023
#39 | What Does It Take To Swim At The Olympics? | Dan Wallace April 14, 2023
#38 | Kris King | A Race Director's Perspective On An Arctic UltraApril 07, 2023