The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
#18 | Hybrid Training v Crossfit - What's The Difference?
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Fergus and Jonny are joined by Dr Phil price to discuss what we see as the main differences between Hybrid Training and Crossfit...
Expect to reconsider your weaknesses...
Expect to learn how to programme more effectively for each discipline.
Expect to have your understanding of the comparison reframed.
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Fergus: @ferguscrawley
Jonathan: @jonathanpain
Dr Phil: @drphilprice