The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
James Newbury | How Can CrossFit Be Improved..?
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Fergus Crawley
Fergus is joined by James Newbury to explore everything you would expect us to...
Expect to better understand the differences between Crossfit and Hybrid Training.
Expect to learn what training for the Crossfit Games demands.
Expect to reflect on your definition of hybrid training.
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www.omnia-performance.com | @omniaperformance
James: @jamesnewbury