The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
#49 | How To Build YOUR Resilience...
•
Fergus Crawley & Jonathan Pain
Fergus and Jonny discuss the significance of The Wintering, and why they think it's such a valuable time of year to build up your resilience and work on your weaknesses.
www.omnia-performance.com | @omniaperformance
GET INVOLVED: https://www.omnia-performance.com/the-wintering
@ferguscrawley
@jonathanpain