The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
#51 | How To Bounce Back After The Festive Period
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Fergus Crawley & Jonathan Pain
Fergus and Jonny discuss the challenge of getting back into good habits after Christmas and some of the things we can do to make the transition slightly easier.
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