The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
#53 | Does Strength Training Reduce Injury?
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Fergus Crawley & Jonathan Pain
In this episode, Fergus and Jonny are joined by Dr Phil Price to discuss the benefits of strength training and whether it can help to prevent injury in runners.
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