The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
#60 | Messages To Our 18 Year Old Selves...
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Fergus Crawley & Jonathan Pain
In this episode, Fergus and Jonny go through some of the lessons and guidance they would give to their 18 year old selves.
Expect to hear about the worst 10km race pacing strategy ever, why you shouldn't always get your fitness information from the internet, how Nutella pancakes can be life changing, and much much more...
www.omnia-performance.com | @omniaperformance
@ferguscrawley
@jonathanpain