The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
#66 | World Champion On The 3 Most Common Swimming Mistakes - And How To Avoid Them...
In this episode, Jonny is joined by Dan Wallace, former Olympian and World Champion Swimmer.
Are you a Hybrid Athlete looking to do a triathlon? Do you want to try open water swimming, but not sure how to get started? Or, are you simply looking to just get better at swimming?...
Well, if so, this episode is for you.
Dan shares the 3 common mistakes that people make when getting started with swimming, and most importantly, how to fix them.
@danwallace93
Swimmr - https://swimmr.com/about/
@jonathanpain
www.omnia-performance.com | @omniaperformance