The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
#70 | Jonathan Pain | Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...
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Fergus Crawley & Jonathan Pain
In this episode, Jonny is joined by no one...
He answers the questions put to us by our instagram audience.
The discussion covers a variety of topics, including managing fatigue and injury, nutrition around performance, training as a parent, what is the ceiling for Hybrid Training, and much much more...
Want to learn more about how we can help you achieve your goals? ⬇️
www.omnia-performance.com | @omniaperformance
@jonathanpain
@ferguscrawley