The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
Everything You NEED to Know Before Running 100 MILES
In this episode, Fergus sits down with Omnia's Social Media Manager, Kelly Egan, who just won her division at UTMB Puglia - a 145km ultra with 3800m elevation. Through thunderstorms. Through mud. Tackling two nights of darkness.
Kelly's resume already included 3 Ironman distance events and 20+ triathlons. But this ultra was different - over half the field didn't finish.
Her strategy? Let's find out.
Kelly also talks through the training plan that got her to the finish line (spoiler: it's our 100 Mile x Strength program).
If you've been circling a big challenge for 2026, this conversation might be the push you need. The Wintering is almost here.