A lot of people lose fat successfully but maintaining that fat loss?! That's the hard bit.
Which is why I've put together this episode to teach you:
⚖️ What maintenance actually is
🧮 How to find your new maintenance calories
✏️ How to successfully maintain your fat loss long-term
If you need guidance through this process and want to maintain your fat loss for the long-term, let's do it together!
Fill out this short form to be sent the Grow with Jazz Information Pack👩💻
A lot of people lose fat successfully but maintaining that fat loss?! That's the hard bit.
Which is why I've put together this episode to teach you:
⚖️ What maintenance actually is
🧮 How to find your new maintenance calories
✏️ How to successfully maintain your fat loss long-term
If you need guidance through this process and want to maintain your fat loss for the long-term, let's do it together!
Fill out this short form to be sent the Grow with Jazz Information Pack👩💻