Grow with Jazz
Welcome to Grow with Jazz - the podcast!
I bring you fitness education with practical application so you can train with purpose and build the body you've always wanted.
Join me as I talk all things health and fitness, from muscle building to fat loss to mindset, making the process both simple and enjoyable.
Grow with Jazz
Panicking About Christmas Meals & Losing Progress? | E113
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➡︎ DOWNLOAD THE FREE GUIDE HERE (How To Enjoy Christmas Without Feeling "Off-Track") 🎄🎅🦃🍽🥂
Do you find this month overwhelming and anxiety-provoking?
The number of social plans, meals out, time spent out of your normal routine can cause many to fall in to an "all-or-nothing" way of thinking.
So I'm here to help you regain control this month, feel present, enjoy the festivities and also feel aligned with your health and fitness goals!
