Grow with Jazz
Welcome to Grow with Jazz - the podcast!
I bring you fitness education with practical application so you can train with purpose and build the body you've always wanted.
Join me as I talk all things health and fitness, from muscle building to fat loss to mindset, making the process both simple and enjoyable.
Grow with Jazz
Christmas Pep Talk | E117
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I just wanted to pop in to your ears today with a few words of encouragement for the next week or so.
I know it can actually be quite challenging for a lot of you. You’re people who thrive off of routine and control and this time of year can feel quite the opposite.
This episode is to help you re-align with your values and goals and feel present and in control over these coming weeks.
Have a fantastic Christmas ❤️
