Grow with Jazz
Welcome to Grow with Jazz - the podcast! I'll be bringing you fitness education with practical application to help you build lean muscle and get seriously strong.Join me as I talk all things health and fitness, from muscle building to fat loss to mindset, making the process both simple and enjoyable.
Grow with Jazz
Overcome Your Gym Fear | E120
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Jazz Hennessy
You've got some lofty fitness goals in 2025 but if you're too anxious or self-conscious in the gym to train properly, how're you going to hit them?!
In this week's episode of my podcast I'm giving you my best practical tips for overcoming fear in the gym. It can be an intimidating, male-dominant space so it's important to set yourself up with the headspace and tools to be able to walk in there, take up space and be able to fully focus on yourself.
If you're feeling a bit lost and need structure and support, let's do it together:
→ Fill out this short form to find out how I could support you as a Grow with Jazz 1:1 client!
