Grow with Jazz
Welcome to Grow with Jazz - the podcast! I'll be bringing you fitness education with practical application to help you build lean muscle and get seriously strong.Join me as I talk all things health and fitness, from muscle building to fat loss to mindset, making the process both simple and enjoyable.
Grow with Jazz
I RAN A MARATHON - Full Race Debrief | E133
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Jazz Hennessy
On Sunday 27th April I completed my first ever marathon in a time of 3 hours 46 minutes and 7 seconds.
Today I'm giving you the run-down on exactly how it happened, including:
📆 What my training looked like to prepare
📉 What happened in the few weeks before
🥯 The carb load
🏁 My race day experience
👍 Things that went well
🫠 And things that didn't go quite so well
Find out more about working with me 1:1 here.
