Grow with Jazz
Welcome to Grow with Jazz - the podcast!
I bring you fitness education with practical application so you can train with purpose and build the body you've always wanted.
Join me as I talk all things health and fitness, from muscle building to fat loss to mindset, making the process both simple and enjoyable.
Grow with Jazz
Should You Bulk To Build Muscle? | E155
BULK.
That’s a scary word for a lot of women.
If you want to be lean and defined, going on a bulk feels like the exact opposite of that.
But that’s what you’ve seen the influencers do online, right?
They said you can’t build muscle without doing one. That it’s just part of the process.
But what if I told you that you didn’t have to get uncomfortable in your body and gain a load of additional body fat to build shape and muscle…?
That’d be pretty great, right?
In today’s episode I explain the key things you need to focus on right now to build muscle mass and whether you’re a candidate for a “bulk”.
