Grow with Jazz
Welcome to Grow with Jazz - the podcast!
I bring you fitness education with practical application so you can train with purpose and build the body you've always wanted.
Join me as I talk all things health and fitness, from muscle building to fat loss to mindset, making the process both simple and enjoyable.
Grow with Jazz
How I Took 12 Minutes Off My Half-Marathon PB This Year | E161
In this episode I'm breaking down exactly how I shaved over 10 minutes off my PB this year, from my weekly training split, to how I prepared for the PB attempt, to how the run itself went and finally what's next for me and my running journey.
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