Grow with Jazz
Welcome to Grow with Jazz - the podcast!
I bring you fitness education with practical application so you can train with purpose and build the body you've always wanted.
Join me as I talk all things health and fitness, from muscle building to fat loss to mindset, making the process both simple and enjoyable.
Grow with Jazz
My 2026 Fitness Trend Predictions | E162
2025: the year of Reformer Pilates, Hybrid training, cortisol hysteria and weight-loss medication
Like any other industry, the fitness space is full of trends, so I’ve sat down with my magic ball to predict what 2026 has in store for us…
From what the next body trend will be, to what event everyone will be obsessed with next, here’s what I think we’ll be seeing in the gym and on our Instagram feeds in 2026.
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