Grow with Jazz
Welcome to Grow with Jazz - the podcast!
I bring you fitness education with practical application so you can train with purpose and build the body you've always wanted.
Join me as I talk all things health and fitness, from muscle building to fat loss to mindset, making the process both simple and enjoyable.
Grow with Jazz
Dealing with Dwindling Motivation, Full Body vs Upper/Lower Splits, Useful Supplements & More! | Project Cut Coaching Q&A
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Answering questions from the Project Cut members as we come to the end of Week 2.
Today I answered some questions covering topics including:
👉🏼 How to stay motivated when you're no longer driven by discomfort
👉🏼 Planning for hungrier days
👉🏼 Building muscle whilst in a deficit
👉🏼 How quickly you can expect to lose weight
👉🏼 Whether creatine and pre-workout are worth your time
👉🏼 Full Body vs Upper/Lower Splits
👉🏼 Fats vs Carbs
& more!
