
And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count.
For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become.
For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard & valued.
For the woman who needs the reminder of just how powerful she is. For the woman who is ready to RISE.
On this TRANSFORMATIONAL journey you will:
- FREE Yourself from your past
- SHIFT your Mindset
- REFRAME your THOUGHTS
- STEP into the Woman you are DESTINED to become
- Build CONFIDENCE-
Embrace FEMININITY
- LOVE yourself
- Take ALIGNED ACTION
- BUILD a LEGACY worth Leaving Behind
-DREAM BIG
Your HARD season doesn't have to be in VAIN.
Through GRIT & GRATITUDE you can unlock the power within you and create the life of your dreams; a life full of effervescence, joy and limitless possibilities...like a glass of champagne!
We've got work to do Girl... It's time to RISE!
And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
{PEP TALK} Navigating Expectations without Frustration: How to effectively communicate expectations
"Expectation is the mother of all frustration." - Antonio Banderas
A huge cause of frustration in our lives is simply unrealistic, unmet, or unclear expectations. That’s why properly managing expectations matters so much.
In today's episode we talk about the expectations we place on ourselves and the expectations we place on others, and the expectations that others have of us. We also discuss how you can effectively communicate with others about the expectations you have of them, to avoid any frustrations or conflict that could arise.
Today's episode is Sponsored by Blush Magnolia Boutique. Blush Magnolia is your one stop shop for the latest fashion trends at affordable pricing located in the heart of the Finger Lakes. To learn more about Blush Magnolia and the amazing opportunity created for the listeners of this show click here.
Be sure to follow on Instagram, Facebook, and join the VIP group. Thank You Alyssa & Blush Magnolia for sponsoring this episode!
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Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
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