Happy Inside - Conquering the Stress of IBS
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS
Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut.
IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety…
Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you’ve been waiting to have are happening right here. I hear you and you’re not alone.
This is often the one aspect missing from your treatment interventions and resolution of symptoms, but guess what, you’ve found me and I’m right here for you.
The reality is, stress and anxiety are biologically designed to affect your gut, so here you will find all the concepts, strategies and insights from 12 years of clinical experience as a gut focused psychotherapist so we can ensure this is not your continued story.
You deserve a rich and fulfilled life where you are happy on the inside and out.
Gut focused and embodied psychotherapist, Michelle White.
https://happyinside.com.au
Happy Inside - Conquering the Stress of IBS
92: Why You Aren't Getting Better
You’re desperate and anxious to feel better.
You’re exhausted and fed up with it all.
You’re disappointed and sad that you’ve tried SO MUCH, yet you’re still struggling with symptoms.
You’re tired and frustrated with how much time and energy and money you’re spending on appointments and testing and supplements.
Eating is nothing short of stressful, boring or limiting.
You’re just downright sick of having to live like this.
Clarity is everything. Especially when your symptoms feel so complex.
You don’t want to be sledging your way down a path that’s not even meant for you.
You want to BE SURE that your efforts are going to get you the outcome you want. Accept nothing less. I won’t for you.
So if you’re feeling lost and are looking for the precise direction, start with this episode, and then an appointment with me at https://happyinside.com.au