The Dr. Fustok Podcast
Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30 years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.
Podcasting since 2022 • 32 episodes
The Dr. Fustok Podcast
Latest Episodes
The Journey | Understanding the Impact of Vehicle Emissions on Health and the Environment
n this episode, Dr. Fustok explores the way your car exhaust is causing harm not only to the environment but also to your health!Follow us on our socials:Instagram: @bodybyfustok Facebook: @bodybyfustokTiktok: @body...
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14:50
The Journey | Proof That Change Is Possible
In this episode, Dr. Fustok deep dives into how he changed his life and that change is possible for everyone. Never give up!Follow us on our socials:Instagram: @bodybyfustok Facebook: @bodybyfustokTiktok: @bodybyfus...
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24:35
The Journey | Our Mindset and How It Affects Us As Humans
In this mini episode, Dr. Fustok explains how our mindsets affects us as humans and how to improve it!Follow us on our socials:Instagram: @bodybyfustok Facebook: @bodybyfustokTiktok: @bodybyfustokText Dr. Fu...
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6:17
The Journey | Being Able To Run A Triathlon as an older Ironman & Ways You Can To
In this episode, Dr. Fustok explains what it takes to run an Ironman Triathlon as a 80 year old man and the steps you can take to get there as well!Follow us on our socials:Instagram: @bodybyfustok Facebook: @bodybyfust...
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11:57
[Live Presentation] The Journey | NAD & How It Is The Most Important Enzyme for Human Health
In this episode, Dr. Fustok dives deeper into the most important enzyme to all humans....NAD! Listen to learn more!Follow us on our socials:Instagram: @bodybyfustok Facebook: @bodybyfustokTiktok: @bodybyfustok
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1:00:10