The Dr. Fustok Podcast
Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30 years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.
The Dr. Fustok Podcast
Episode 6 LIVE TO BE 120 (LT120 PLAN) with IRA CHENKIN
•
Abdel Fustok
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.