The Dr. Fustok Podcast
Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30 years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.
The Dr. Fustok Podcast
The Journey: Pt. 4 Changing Bad Habits for Longevity (live audio)
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Abdel Fustok
Dr. Fustok talks about his life-changing transformation from being a couch potato to just completing his 20th Iron Man last year! Dr. Fustok shares his knowledge on eating habits, exercising, and so much more! Thank you for listening!