The Dr. Fustok Podcast
Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30 years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.
The Dr. Fustok Podcast
LT120: w/ Dr. Fustok & Guest Bob Talamini Episode 2 | Diet & Workouts to Stay Healthy
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Abdel Fustok
Hello everyone! Join me as I talk about my health journey from being a smoking couch potato to an Iron Man at 83! I will be sharing my knowledge through many years of research on nutrition and fitness, so you too can live to be 120! ✨
On today's episode, we will be discussing diet and fitness to stay healthy. 🌱
Follow us on our socials:
Instagram: @bodybyfustok
Facebook: @bodybyfustok
Tiktok: @bodybyfustok
Text Dr. Fustok questions to 832-537-1871
Contact us via email: akfustokmd@gmail.com
Thanks for listening!