The Dr. Fustok Podcast
Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30 years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.
The Dr. Fustok Podcast
The Journey | Saunas & Cold Plunges: What's the Difference and Benefits of Both, Find What's Right for You!
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Abdel Fustok
In this episode, Dr. Fustok deep dives into how saunas and cold plunging is very beneficial for your health. By the end of this episode, we hope you find the best solution for you!
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Contact us via email: akfustokmd@gmail.com
Thanks for listening!