The Dr. Fustok Podcast
Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30 years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.
The Dr. Fustok Podcast
The Journey | Being Able To Run A Triathlon as an older Ironman & Ways You Can To
•
Abdel Fustok
In this episode, Dr. Fustok explains what it takes to run an Ironman Triathlon as a 80 year old man and the steps you can take to get there as well!
Follow us on our socials:
Instagram: @bodybyfustok
Facebook: @bodybyfustok
Tiktok: @bodybyfustok
Text Dr. Fustok questions to 832-537-1871
Contact us via email: akfustokmd@gmail.com
Thanks for listening!