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My Coach Kate

Kate Bixler

My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
Episodes
A Happy, Healthy GutJune 10, 2024
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Water WorkoutsJune 03, 2024
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Looking ForwardMay 27, 2024
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An Interview with my WifeMay 20, 2024
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Hopeless vs. HopefulMay 13, 2024
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The One-Minute SolutionMay 06, 2024
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Vacation MindsetApril 29, 2024
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Healthy CompartmentalizationApril 22, 2024
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Choose Your Own AdventureApril 15, 2024
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Doing Things You Don't Want To DoApril 08, 2024
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The Dessert DilemmaApril 01, 2024
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Detaching From the OutcomeMarch 25, 2024
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Unveiling Your PurposeMarch 18, 2024
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The Habit Stacking HackMarch 11, 2024
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Permission GrantedMarch 04, 2024
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Creative Ways to '80/20'February 26, 2024
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Listening InFebruary 19, 2024
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Love is in the AirFebruary 12, 2024
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One Thing Begets AnotherFebruary 05, 2024
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Giving Your Brain a BreakJanuary 29, 2024
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The GreenhouseJanuary 22, 2024
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The SprinterJanuary 15, 2024
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The WheelsJanuary 08, 2024
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5 Relationship Rules for the New YearJanuary 01, 2024
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Mini-Movie GoalsDecember 25, 2023
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