A Self-Care Remake

So you think that you know what self-care looks like? All of those things that should be on your to-do list and your calendar to take better care of yourself? And treat yourself? Let's burn it all down and think about it differently! Let's talk about why some of those things don't work and how it feels to wish you were doing them, to have to do them. Let's talk about how to really care for yourself and bring some joy to your life.