
My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
The Security Blanket
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Kate Bixler
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Episode 51
Have you ever been in a situation, in which you can begin to feel angry towards someone, or something, but you weren't quite sure why? We are going to talk about anger and about how we might use that as a security blanket. What are we protecting ourself from, really? Let's jump in and take a look with some examples.