My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
Meeting my Future Self
•
Kate Bixler
•
Episode 54
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What do you picture in your mind when you think about yourself in 5 years, 10 years, 20 years? Does he or she seem like a stranger to you? How do you even start stepping in to that role when it all feels so unfamiliar and not so comfortable? We are going to talk about new habits, neural pathways, and baby steps, so that you can start becoming that future version of yourself.