My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
The Habit Stacking Hack
•
Kate Bixler
•
Episode 90
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
How much do you regularly fit into your day? What are the things that you do every day, or every week without fail? Have you ever had the thought that you just can't fit in more? Let's take a look to see what can actually fit right in with the habits that you already have. You might be surprised!