My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
The Dessert Dilemma
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Kate Bixler
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Episode 93
What is your perspective on dessert? Whether or not weight-loss is one of the goals in your life, I am curious about your perspective on the access of dessert. We are going to take a look at 3 different perspectives and see where you land on these ideas. Do you live in one of these philosophies? Or do you combine the ideas into your own unique approach?